First Post

So just to catch everyone up me and my wife are going to do a 4 miler on the fourth of July. My goal for the race is 36 minutes, I definitely think I can reach this goal as in my last 5k I did a little over 8 minute miles. We have some more runs planed so I'll keep you guys up to date, the races and the training. I'm also going to post about my experiences as a beginner runner.

http://www.runtex.com/web/2-3208.asp

Heres a link to the race if any one else is interested in running it.